Active Ager's Class

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Name: Active Ager's Class
Date: September 17, 2018
Time: 9:30 AM - 10:00 AM CDT
Event Description:

Join us for a 55+ low-intensity fitness class with a proven mix of exercises especially modified for seniors. This is a full body workout that emphasizes balance, flexibility, strength, posture and cardiovascular health through a series of basic seated and standing movements. It is designed for safety and comfort. Well cued and easy to follow exercises. The class is from. 9:30-9:55 AM. All fitness levels welcome. Free to Snap Fitness members, Silver Sneakers Members, and ASH Silver and Fit Members. Non-members $5.35

Event Media:
Location:
Snap Fitness
100 6th Ave
DeWitt, IA 52742
Just off Hwy 30 by the railroad tracks. 
Date/Time Information:
Every Monday and Friday at 9:30 AM. Please check-in at the front desk when arriving. 
Contact Information:
Ashley Foley
Fees/Admission:
Free to Snap Fitness members, Silver Sneakers Members, and ASH Silver and Fit Members. Non-members $5.35
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