Join us for a 55+ low-intensity fitness class with a proven mix of exercises especially modified for seniors. This is a full body workout that emphasizes balance, flexibility, strength, posture and cardiovascular health through a series of basic seated and standing movements. It is designed for safety and comfort. Well cued and easy to follow exercises. The class is from. 9:30-9:55 AM. All fitness levels welcome. Free to Snap Fitness members, Silver Sneakers Members, and ASH Silver and Fit Members. Non-members $5.35
Looking for a specific good or service? LOOK LOCAL FIRST and explore the over 200 local members in our DCDC Business Directory.
“By getting to know us, the DCDC can tell people what we offer and send them our way.”more
“The DCDC has been very helpful in promoting to the DeWitt community the diverse health care services that we provide at GMC-DeWitt as well as sharing with current and possible new business that we...more
“Being a member of the DCDC has positively impacted our business by allowing us to get more involved in the community.”more
“The DCDC presented Hansen Monuments with a “Spotlight of Success” award honoring our 25th year as a DeWitt business! We can’t say enough good about the DCDC and our community support!”...
- Kathy Donahue, Hansen Monuments
“Joining the DCDC marketing committee has allowed me a great opportunity to be a part of a group of local people with widely varying backgrounds, challenges and objectives. We have united around a...more