Join us for a 55+ low-intensity fitness class with a proven mix of exercises especially modified for seniors. This is a full body workout that emphasizes balance, flexibility, strength, posture and cardiovascular health through a series of basic seated and standing movements. It is designed for safety and comfort. Well cued and easy to follow exercises. The class is from. 9:30-9:55 AM. All fitness levels welcome. Free to Snap Fitness members, Silver Sneakers Members, and ASH Silver and Fit Members. Non-members $5.35
Looking for a specific good or service? LOOK LOCAL FIRST and explore the over 200 local members in our DCDC Business Directory.
“The DCDC provides strong relationships with local businesses by providing innovative marketing and incentives, all designed to maintain and build successful entrepreneurs.”more
“Revive After Five events not only give business owners and employees an opportunity to network but also the ability to gather together and celebrate this wonderful place we call home.” ...
- First Central State Bank
“The DCDC provides us with highly effective resources and assistance to get our message out. The staff is always friendly and willing to do anything they can to help see our business grow. “...
- Hannah A. Perrone, First Central State Bank
“Being a member of the DCDC has positively impacted our business by allowing us to get more involved in the community.”more
“The DCDC has been very helpful in promoting to the DeWitt community the diverse health care services that we provide at GMC-DeWitt as well as sharing with current and possible new business that we...more